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Here are all foods except breakfast cereals that are highest in Vitamin B5 in relation to weight.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Vitamin B5 mg Weight g Cals Details
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A3.826100359
Tomato powder3.760100302
Oscar Mayer, Liver Cheese, pork fat wrapped3.730100313
Emu, full rump, cooked, broiled3.647100168
Chicken, capons, giblets, raw3.618100130
Mushrooms, shiitake, cooked, without salt3.59410056
Mushrooms, shiitake, cooked, with salt3.59410054
Milk, dry, nonfat, regular, without added vitamin A3.568100362
Milk, dry, nonfat, regular, with added vitamin A3.568100362
Liver cheese, pork3.536100304
Egg, yolk, raw, frozen3.530100303
Emu, inside drums, cooked, broiled3.508100156
Fish, caviar, black and red, granular3.500100252
Seaweed, spirulina, dried3.480100290
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)3.450100331
Emu, fan fillet, cooked, broiled3.387100154
Egg substitute, powder3.384100444
Braunschweiger (a liver sausage), pork3.380100327
Cheese, gjetost3.351100466
Milk, dry, nonfat, calcium reduced3.312100354

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